Rebecca Jax
In Molly-Mae: Behind it All
Private Somatic & Trauma Healing Retreat Featured on Amazon Prime Video
In 2025, Rebecca facilitated a closed healing immersion in the Cotswolds.
The work centred on nervous system regulation and the body’s inherent ability to release stored emotional and energetic blockages through safety, presence, and compassionate completion. As held charge discharged, survival patterns softened and reorganised, allowing deeper emotional integration.
This work was featured in Episode 6 of Molly-Mae: Behind It All on Amazon Prime Video.
Episode 6 on Amazon Prime Video
The Work
The retreat focused on trauma-informed, nervous system-led healing, drawing from multiple embodied modalities, including:
Somatic healing practices for emotional release and integration
Trauma-informed breathwork to support nervous system regulation
Intuitive bodywork to unwind held tension and stress patterns
Energy Work to support grounding, embodiment, and reconnection
Postpartum nervous system care, prioritising restoration and safety
Inner child work supporting emotional repair, containment, and resilience
The work shown captures Rebecca guiding Molly-Mae through somatic, breath and body based practices designed to support emotional release, nervous system regulation, emotional grounding, and integration.
The work is body-led and trauma-informed, with safety, pacing, and nervous system awareness guiding the process.
The episode offers a short glimpse into this approach.
Ways to Work With Rebecca
Reset and Release Retreat
Four days of somatic healing and trauma informed energy work supporting nervous system repair and emotional release.
With Rebecca Jax | Avebury, Wiltshire | June or July 2026
Weekly two hour in person sessions at Sarvanga Yoga Studio in Wokingham, blending energy transmission, breathwork and somatic healing to support nervous system regulation, embodiment and trauma release.
A five day immersive healing retreat supporting emotional release, nervous system repair and deep reconnection through somatic, energetic and integrative practices.
With Rebecca Jax & Lea | Casa da Volta, Grândola, Portugal | 7–11 May 2026
At JAX Healing, our one day retreat supports deep emotional release and nervous system regulation through somatic and energy based work. Held at a private farm in Avebury, Wiltshire, this immersive experience offers a grounded entry into trauma informed healing, integration, and embodied reset.
Live 2-hour online healing sessions combining breathwork, somatic unwinding and energy transmission to support emotional release, nervous system regulation and deep energetic transformation. Each session is body led, trauma informed, and designed to create lasting change from the inside out. Booking upon request.
Two hour one to one healing sessions held at Sarvanga Yoga Studio in Wokingham, combining Kundalini life force transmission, breathwork and bodywork to support trauma release, nervous system regulation and deep reconnection to inner vitality. Each session is tailored to your body’s needs. Booking upon request.
A somatic, trauma-informed
approach to nervous system
regulation
Rebecca’s work is grounded in one simple truth: healing happens through the body, not by thinking your way out of it.
Her approach uses somatic, trauma-informed practices that help the nervous system slow down, feel safe, and come back into balance. The focus isn’t on pushing for breakthroughs or digging for emotion — it’s about creating enough safety for the body to soften and reconnect in its own time.
This work isn’t about fixing or changing anyone. It’s about supporting the nervous system to settle, reset, and reorganise, so clarity, resilience, and a deeper sense of self can naturally return.
Private healing retreat in the
Cotswolds, UK
The retreat shown in the documentary took place in the Cotswolds and was intentionally selected for its privacy and focus. It reflects the core foundations of Rebecca’s work with structure, containment, and respect for individual process and was held as a private, invitation-only experience.
Rebecca’s work centres on somatic healing, emotional release, and nervous system regulation. When the body feels safe, clarity returns. Patterns loosen. People stop living in survival mode and begin making decisions from a more grounded, connected place. This is where confidence, self trust, and emotional stability naturally rebuild.
These experiences are designed for women who are ready to go deeper than surface level wellness. Women navigating pressure, transitions, burnout, grief, or a sense of disconnection from themselves. The work supports long term regulation, stronger boundaries, emotional resilience, and a deeper relationship with the body.
Returning to the UK in Summer 2026
Rebecca will return to the UK in summer 2026 to offer a limited number of public retreats and in person healing experiences
Rebecca Jax | Practitioner and
Founder of JAX Healing Retreat
Rebecca Jax is a somatic and trauma-informed practitioner and the founder of JAX Healing Retreat.
Her work focuses on nervous system regulation, embodied awareness, and body-led healing practices. She designs and facilitates structured retreat experiences that support regulation, integration, and long-term change through the body.
Rebecca facilitated a private healing retreat in the UK that appears briefly in Episode 6 of the Amazon Prime documentary Molly Mae Behind It All. The retreat was a closed, private booking and reflects her established approach to trauma-informed and somatic work.
Rebecca offers retreats and in-person healing experiences internationally, with UK offerings returning in summer 2026.
Common Questions:
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Yes. Rebecca Jax appears in Episode 6 of the Amazon Prime Video series, facilitating a private healing retreat.
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The episode offers a brief glimpse into a somatic, trauma-informed approach that works directly with the body and nervous system, rather than relying on conversation or analysis alone.
The work shown focuses on nervous system regulation, grounding, and emotional integration through breath, body-based practices, and guided awareness. Instead of pushing for release or insight, the approach supports the body to slow down, feel safe, and respond in its own time.
By starting with the body, this method helps restore a sense of stability, presence, and connection, allowing emotions to process gently and sustainably.
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No. The retreat featured was a closed, private healing experience.
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Yes. The work shown reflects Rebecca’s approach in private and retreat-based settings. Availability varies depending on location and current commitments, and most people experience the work through retreats or structured group immersions.
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Somatic, trauma-informed healing works with the body and nervous system as the starting point, rather than relying on talking or analysing experiences alone. It focuses on safety, regulation, and embodied awareness, allowing emotional processing to happen gently and sustainably.
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This work tends to resonate with people who feel disconnected, overwhelmed, emotionally stuck, or curious about body-based healing approaches. It is especially suited to those who want depth without force, and grounding without bypassing
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The work is guided by pacing and safety. Some people experience emotional release, while others experience calm, clarity, or a sense of settling. The focus is regulation and integration, not intensity for its own sake.
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Rebecca facilitates this work through JAX Healing Retreats in a variety of formats, depending on location and availability.
Virtual sessions are held live five times a week, allowing people worldwide to experience the work from their own space in a structured, guided setting.
In-person retreats in Bali take place at JAX Healing Retreat, where Rebecca and the JAX team hold multi-day immersions focused on somatic healing, nervous system regulation, and integration.
UK retreats are planned for summer 2026. These experiences are limited in size and held privately. A waitlist is available for early access and updates.
Portugal healing retreats are also part of the JAX calendar, offering the same trauma-informed, body-led approach in a European setting.
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Rebecca will be returning to the UK in summer 2026 to offer a limited number of public retreats and in-person healing experiences.
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While the foundations of the work are consistent, each retreat is shaped by the group, the setting, and the moment. No two experiences are the same.