Rebecca Jax in
Molly-Mae Behind It All

Private Somatic & Trauma Healing Retreat Featured on Amazon Prime Video

In 2025, Rebecca Jax was invited to facilitate a private somatic and trauma healing retreat in the Cotswolds, UK. The retreat was created as a closed, invitation-only immersion, designed to support postpartum nervous system regulation, emotional integration, and inner child healing.

A short segment from this retreat appears in Episode 6 of the Amazon Prime Video docu-series Molly-Mae: Behind It All, offering a glimpse into Rebecca’s work as it naturally unfolds within a real retreat environment.

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Episode 6 on Amazon Prime Video

The Work

The retreat focused on trauma-informed, nervous system-led healing, drawing from multiple embodied modalities, including:

  • Somatic healing practices for emotional release and integration

  • Trauma-informed breathwork to support nervous system regulation

  • Intuitive bodywork to unwind held tension and stress patterns

  • Energy Work to support grounding, embodiment, and reconnection

  • Postpartum nervous system care, prioritising restoration and safety

  • Inner child work supporting emotional repair, containment, and resilience

The work shown captures a real moment of Rebecca guiding Molly-Mae through somatic, breath and body based practices designed to support emotional release, nervous system regulation, emotional grounding, and integration.

The work is body-led and trauma-informed, with safety, pacing, and nervous system awareness guiding the process.

The episode offers a short glimpse into this approach.

UK Retreats by JAX

A somatic, trauma-informed
approach to nervous system
regulation

Rebecca’s work is grounded in one simple truth: healing happens through the body, not by thinking your way out of it.

Her approach uses somatic, trauma-informed practices that help the nervous system slow down, feel safe, and come back into balance. The focus isn’t on pushing for breakthroughs or digging for emotion — it’s about creating enough safety for the body to soften and reconnect in its own time.

This work isn’t about fixing or changing anyone. It’s about supporting the nervous system to settle, reset, and reorganise, so clarity, resilience, and a deeper sense of self can naturally return.

Private healing retreat in the
Cotswolds, UK

The retreat shown in the documentary took place in the Cotswolds and was intentionally selected for its privacy and focus. It reflects the core foundations of Rebecca’s work with structure, containment, and respect for individual process and was held as a private, invitation-only experience.

UK Immersions

Returning to the UK in Summer 2026

Rebecca will return to the UK in summer 2026 to offer a limited number of public retreats and in person healing experiences

Inside Our UK Events

Rebecca Jax | Practitioner and
Founder of JAX Healing Retreat

Rebecca Jax is a somatic and trauma-informed practitioner and the founder of JAX Healing Retreat.

Her work focuses on nervous system regulation, embodied awareness, and body-led healing practices. She designs and facilitates structured retreat experiences that support regulation, integration, and long-term change through the body.

Rebecca facilitated a private healing retreat in the UK that appears briefly in Episode 6 of the Amazon Prime documentary Molly Mae Behind It All. The retreat was a closed, private booking and reflects her established approach to trauma-informed and somatic work.

Rebecca offers retreats and in-person healing experiences internationally, with UK offerings returning in summer 2026.

Join the UK Waitlist
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Common Questions:

  • Yes. Rebecca Jax appears in Episode 6 of the Amazon Prime Video series, facilitating a private healing retreat.

  • The episode offers a brief glimpse into a somatic, trauma-informed approach that works directly with the body and nervous system, rather than relying on conversation or analysis alone.

    The work shown focuses on nervous system regulation, grounding, and emotional integration through breath, body-based practices, and guided awareness. Instead of pushing for release or insight, the approach supports the body to slow down, feel safe, and respond in its own time.

    By starting with the body, this method helps restore a sense of stability, presence, and connection, allowing emotions to process gently and sustainably.

  • No. The retreat featured was a closed, private healing experience.

  • Yes. The work shown reflects Rebecca’s approach in private and retreat-based settings. Availability varies depending on location and current commitments, and most people experience the work through retreats or structured group immersions.

  • Somatic, trauma-informed healing works with the body and nervous system as the starting point, rather than relying on talking or analysing experiences alone. It focuses on safety, regulation, and embodied awareness, allowing emotional processing to happen gently and sustainably.

  • This work tends to resonate with people who feel disconnected, overwhelmed, emotionally stuck, or curious about body-based healing approaches. It is especially suited to those who want depth without force, and grounding without bypassing

  • The work is guided by pacing and safety. Some people experience emotional release, while others experience calm, clarity, or a sense of settling. The focus is regulation and integration, not intensity for its own sake.

  • Rebecca facilitates this work through JAX Healing Retreats in a variety of formats, depending on location and availability.

    • Virtual sessions are held live five times a week, allowing people worldwide to experience the work from their own space in a structured, guided setting.

    • In-person retreats in Bali take place at JAX Healing Retreat, where Rebecca and the JAX team hold multi-day immersions focused on somatic healing, nervous system regulation, and integration.

    • UK retreats are planned for summer 2026. These experiences are limited in size and held privately. A waitlist is available for early access and updates.

    • Portugal healing retreats are also part of the JAX calendar, offering the same trauma-informed, body-led approach in a European setting.

  • Rebecca will be returning to the UK in summer 2026 to offer a limited number of public retreats and in-person healing experiences.

  • While the foundations of the work are consistent, each retreat is shaped by the group, the setting, and the moment. No two experiences are the same.