Expand Your Awareness
JAX 1-Day Retreat ®
At JAX Healing, we offer a powerful one-day retreat designed to support deep emotional release and nervous system regulation. Rooted in the wisdom of somatic and energy healing, this experience provides a safe space for grounded transformation. While shorter than a full trauma healing retreat, it offers an accessible entry point into the deeper work—allowing your body and soul to reconnect, reset, and begin to heal.
What makes
us different:
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3 Kundalini energy transmissions
Ceremonial breathwork
Somatic healing practices
Spa contrast therapy (sauna and ice bath)
Long-table lunch on the deck
Cacao and fire release ceremony
Integration and grounding rituals
Sharing circles
Light dinner, teas, and snacks
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9:00 AM: Welcome drinks and fruit
9:30 AM: Opening circle and first kundalini energy transmission
10:30 PM: Ice tea and snacks on the deck
11:00-12:30 PM: Ice bath and sauna
12:00-1:00 PM: Long table lunch
1:00-2:30 PM: Kundalini energy transmission
2:30-3:00 PM: Tea and snacks on the deck
3:00-4:30 PM: Third kundalini energy transmission
5:00-6:00 PM: Long table dinner on deck
6:00-7:00 PM: Cacao and fire release ceremony
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For the ones who are ready
Not to fix themselves—
But to finally feel like themselves again.
The jax day retreat isn’t just a wellness day.
It’s for the ones who are ready to:
▫️ feel deeply—maybe for the first time in a long time.
▫️ let go of the tension they’ve carried in their body for years.
▫️ clear the fog, the shutdown, the dysregulation.
▫️ reconnect to who they were before the world asked them to be someone else.
Whether you’ve spent years in therapy, or haven’t yet found something that touches the places that hurt the most—
This is the day that will show you what your body’s been waiting for.
Because the truth is—
Trauma isn’t just in the mind.
It’s in your nervous system. Your energy. Your cells.
And this work? It meets you there.
Important Preparation:
Watch this video before attending: Watch Me This is required before your first Kundalini Activation.
Dietary guidelines:
No coffee at least 4 hours before a transmission
No alcohol or stimulating substances 24 hours before
Eat lightly before the retreat; an empty stomach is best
What to bring:
Comfortable clothing
Swimwear for pool, sauna, and spa activities
Mindset:
Come with an open mind and heart
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Location: Jax Healing Retreat
KEY FEATURES OF 1-DAY RETREAT:
Join us for a transformative 1-day experience at our Bali healing retreat designed for deep reset, release, and reconnection.
We are deeply passionate about healing and about teaching others how to heal themselves. Through our intensive trauma therapy retreat and transformative trauma retreat experiences, we support you in awakening your inner healer. You'll leave empowered to be a source of grounding and growth within your family, friendships, and community.
At JAX, we blend ancient wisdom with somatic healing, energy healing, and spiritual healing practises to create a powerful, trauma-informed space for real transformation. In just one day, you’ll move through a carefully curated journey of Kundalini activations, breathwork, sound, movement, and traditional Balinese therapies all tailored to support your nervous system and emotional release.
This immersive experience offers both gentle unwinding and deep catharsis, helping you reconnect with your body and inner wisdom. Guided by our experienced facilitators, you'll walk away with tools to support lasting change, grounded, clear, and more connected to yourself than ever.
Our Upcoming Retreats:
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JAX 1-DAY RETREAT Heal and Awaken
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JAX 1-DAY RETREAT Heal and Awaken
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JAX 1-DAY RETREAT Heal and Awaken
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JAX 1-DAY RETREAT Heal and Awaken
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JAX 1-DAY RETREAT Heal and Awaken
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JAX 1-DAY RETREAT Heal and Awaken
KEY INFORMATION
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These sessions are for individuals ready to step fully into the depths of their healing journey. Whether you're just beginning to explore the patterns that hold you back or seeking to deepen your current practice, this work is designed for those who crave meaningful, lasting transformation.
It's ideal for anyone feeling weighed down by emotional pain, unresolved trauma, energetic stagnation, or disconnection from their true self. Our approach—reflected in both our emotional healing retreat and intensive trauma therapy retreat offerings—creates a safe space to release what no longer serves you.
If you're ready to reclaim your power and create space for greater freedom, alignment, and self-love, these sessions are for you.
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Life can leave us carrying layers of unresolved emotional, physical, and energetic experiences—shaping our coping mechanisms, survival strategies, and even our sense of self. These layers often keep us stuck, disconnected, and living from limitation instead of possibility.
This work is about addressing the root causes of tension, dysregulation, and imbalance through energy healing, spiritual healing, and somatic integration. With compassion and intention, we create space for release and reconnection—so you can reclaim your inherent wholeness, embody your authenticity, and live from a place of empowerment and inner coherence.
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The benefits of this work are profound and far-reaching:
Release of stored tension and trauma in the body and energy field.
Greater emotional clarity and understanding of ingrained patterns.
Regulation of the nervous system and relief from chronic stress or dysregulation.
A deeper connection to yourself and your authenticity.
Increased capacity to experience love, gratitude, and peace.
Relief from years of mental, emotional, or physical suffering.
This is not a superficial practice but a deep, integrative process that reconnects you with your essence. By addressing the root causes of imbalance, these sessions pave the way for greater alignment, freedom, and a return to wholeness.
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The benefits of this work are profound and far-reaching:
Release of stored tension and trauma in the body and energy field.
Greater emotional clarity and understanding of ingrained patterns.
Regulation of the nervous system and relief from chronic stress or dysregulation.
A deeper connection to yourself and your authenticity.
Increased capacity to experience love, gratitude, and peace.
Relief from years of mental, emotional, or physical suffering.
This is not a superficial practice but a deep, integrative process that reconnects you with your essence. By addressing the root causes of imbalance, these sessions pave the way for greater alignment, freedom, and a return to wholeness.
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Please be aware that these sessions are not suitable for:
Pregnant individuals.
Those who are prone to mania, seizures, delusions, or psychosis.
Individuals are currently undergoing significant medical treatment.
Anyone under the age of 18.
These guidelines are in place to ensure your safety and well-being throughout this process. If you have any questions or concerns about your suitability for these sessions, please feel free to reach out before booking.
When scheduling your appointment, please be aware that there are four facilitators to choose from: Rebecca, Yasmin, Ruth, Lea and McKenna.
Please note that the times displayed are in your current time zone.
NON-REFUNDABLE