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JAX 1-Day Retreat ®

TAKE THE FIRST STEP

At JAX Healing, we offer a powerful one-day retreat designed to support deep emotional release and nervous system regulation. Rooted in the wisdom of somatic and energy healing, this experience provides a safe space for grounded transformation. While shorter than a full trauma healing retreat, it offers an accessible entry point into the deeper work—allowing your body and soul to reconnect, reset, and begin to heal.

Five people are sitting in a hot tub with stone walls in the background, engaged in conversation.
JAX Healing Retreat
Group of women participating in a yoga or meditation class in a bright, airy room with large windows and indoor plants.
Four women and one man sitting together inside a wooden sauna, engaged in conversation.
Group of women and one man in traditional attire standing together on a wooden deck with lush greenery in the background, celebrating a cultural event.
A woman with tattoos on her arm practicing yoga indoors, sitting on a mat with her eyes closed, touching her neck and chest, with large green plants in the background.
A woman performing CPR on a person lying on a mat on the floor, with green plants and a glass door in the background.
A group of women dining together at a long wooden table in a tropical setting with lush green plants, while a woman pours a drink or food onto a plate. Hanging pendant lights illuminate the scene.
A group of women practicing meditation in a serene indoor space, seated on yoga mats with eyes closed, in a peaceful pose.

What makes

us different:

    • 3 Kundalini energy transmissions

    • Ceremonial breathwork

    • Somatic healing practices

    • Spa contrast therapy (sauna and ice bath)

    • Long-table lunch on the deck

    • Cacao and fire release ceremony

    • Integration and grounding rituals

    • Sharing circles

    • Light dinner, teas, and snacks

  • 9:00 AM: Welcome drinks and fruit

    9:30 AM: Opening circle and first kundalini energy transmission

    10:30 PM: Ice tea and snacks on the deck

    11:00-12:30 PM: Ice bath and sauna

    12:00-1:00 PM: Long table lunch

    1:00-2:30 PM: Kundalini energy transmission

    2:30-3:00 PM: Tea and snacks on the deck

    3:00-4:30 PM: Third kundalini energy transmission

    5:00-6:00 PM: Long table dinner on deck

    6:00-7:00 PM: Cacao and fire release ceremony

  • FOR THE ONES WHO ARE READY

    Ready to feel like yourself again.

    The Jax day retreat is a day for coming home to your body. It's for you if you want to:

    ▫️ feel deeply, maybe for the first time in a long while
    ▫️ release the tension your body has held for years
    ▫️ clear the fog, the shutdown, the dysregulation
    ▫️ reconnect with who you were before the world asked you to be someone else

    However far along you are, whatever you've already tried, this is the day that shows you what your body has been waiting for.

    Trauma lives in the nervous system, in your energy, in your cells. This work meets you there.

    IMPORTANT PREPARATION

    1. Watch this video before you arrive: Watch Me. This is required before your first Kundalini Activation.

    2. Food and drink:

    • Leave at least four hours between your last coffee and the transmission

    • Keep the 24 hours beforehand clear of alcohol and stimulating substances

    • Eat lightly on the day. An empty stomach works best.

    3. What to bring: comfortable clothing, and swimwear for the pool, sauna and spa.

    4. Mindset: come with an open mind and an open heart.

  • Location: Jax Healing Retreat

KEY FEATURES OF 1-DAY RETREAT:

Join us for a transformative 1-day experience at our Bali healing retreat designed for deep reset, release, and reconnection.

We are deeply passionate about healing and about teaching others how to heal themselves. Through our intensive trauma therapy retreat and transformative trauma retreat experiences, we support you in awakening your inner healer. You'll leave empowered to be a source of grounding and growth within your family, friendships, and community.

At JAX, we blend ancient wisdom with somatic healing, energy healing, and spiritual healing practises to create a powerful, trauma-informed space for real transformation. In just one day, you’ll move through a carefully curated journey of Kundalini activations, breathwork, sound, movement, and traditional Balinese therapies all tailored to support your nervous system and emotional release.

This immersive experience offers both gentle unwinding and deep catharsis, helping you reconnect with your body and inner wisdom. Guided by our experienced facilitators, you'll walk away with tools to support lasting change, grounded, clear, and more connected to yourself than ever.

Our Upcoming Retreats:

  • Group of women practicing yoga in a studio during a day retreat titled 'Heal & Awaken'

    JAX 1-DAY RETREAT Heal and Awaken

    25th SEPTEMBER

    3.2 Million IDR

    APPLY HERE

  • JAX 1-DAY RETREAT Heal and Awaken

    JAX 1-DAY RETREAT Heal and Awaken

    7th OCTOBER

    3.2 Million IDR

    APPLY HERE

  • JAX 1-DAY RETREAT Heal and Awaken

    JAX 1-DAY RETREAT Heal and Awaken

    18th NOVEMBER

    3.2 Million IDR

    APPLY HERE

  • Black and white photo of women sitting in a circle during a wellness retreat, with a logo overlay that says "Heal & Awaken DAY RETREAT."

    JAX 1-DAY RETREAT Heal and Awaken

    14th AUGUST

    3.2 Million IDR

    APPLY HERE

  • A group of people participating in a wellness retreat in a yoga studio, with the words "Heal & Awaken Day Retreat" overlaid.

    JAX 1-DAY RETREAT Heal and Awaken

    25th SEPTEMBER

    3.2 Million IDR

    APPLY HERE

KEY INFORMATION

  • These sessions are for individuals ready to step fully into the depths of their healing journey. Whether you're just beginning to explore the patterns that hold you back or seeking to deepen your current practice, this work is designed for those who crave meaningful, lasting transformation.

    It's ideal for anyone feeling weighed down by emotional pain, unresolved trauma, energetic stagnation, or disconnection from their true self. Our approach—reflected in both our emotional healing retreat and intensive trauma therapy retreat offerings—creates a safe space to release what no longer serves you.

    If you're ready to reclaim your power and create space for greater freedom, alignment, and self-love, these sessions are for you.

  • Life can leave us carrying layers of unresolved emotional, physical, and energetic experiences—shaping our coping mechanisms, survival strategies, and even our sense of self. These layers often keep us stuck, disconnected, and living from limitation instead of possibility.

    This work is about addressing the root causes of tension, dysregulation, and imbalance through energy healing, spiritual healing, and somatic integration. With compassion and intention, we create space for release and reconnection—so you can reclaim your inherent wholeness, embody your authenticity, and live from a place of empowerment and inner coherence.

  • The benefits of this work are profound and far-reaching:

    • Release of stored tension and trauma in the body and energy field.

    • Greater emotional clarity and understanding of ingrained patterns.

    • Regulation of the nervous system and relief from chronic stress or dysregulation.

    • A deeper connection to yourself and your authenticity.

    • Increased capacity to experience love, gratitude, and peace.

    • Relief from years of mental, emotional, or physical suffering.

    This is not a superficial practice but a deep, integrative process that reconnects you with your essence. By addressing the root causes of imbalance, these sessions pave the way for greater alignment, freedom, and a return to wholeness.

  • The benefits of this work are profound and far-reaching:

    • Release of stored tension and trauma in the body and energy field.

    • Greater emotional clarity and understanding of ingrained patterns.

    • Regulation of the nervous system and relief from chronic stress or dysregulation.

    • A deeper connection to yourself and your authenticity.

    • Increased capacity to experience love, gratitude, and peace.

    • Relief from years of mental, emotional, or physical suffering.

    This is not a superficial practice but a deep, integrative process that reconnects you with your essence. By addressing the root causes of imbalance, these sessions pave the way for greater alignment, freedom, and a return to wholeness.

    • Please be aware that these sessions are not suitable for:

    • Pregnant individuals.

    • Those who are prone to mania, seizures, delusions, or psychosis.

    • Individuals are currently undergoing significant medical treatment.

    • Anyone under the age of 18.

    These guidelines are in place to ensure your safety and well-being throughout this process. If you have any questions or concerns about your suitability for these sessions, please feel free to reach out before booking.

    1. When scheduling your appointment, please be aware that there are four facilitators to choose from: Rebecca, Yasmin, Ruth, Lea and McKenna.

    2. Please note that the times displayed are in your current time zone.

    3. NON-REFUNDABLE

At Jax Retreat ®, we believe that healing and transformation are essential to living a fulfilling life. By blending ancient wisdom with modern techniques, we help individuals release past traumas and discover their true potential.

START YOUR JOURNEY