Heal & Immerse
JAX 5-Day Retreat ®
At JAX, a small group gathers for five days of deep healing, held in a space where your body can finally feel safe enough to let go. We believe your body already knows how to heal, and you are supported to go as deep as feels right for you each day, guided by facilitators who understand trauma and how it lives in the body. Through somatic healing with us, you can start to release the old survival patterns your body learned to keep you safe, meeting them with understanding as the stress you have been holding begins to clear. You will leave feeling lighter, steadier and more at home in yourself, with a calm strength you can carry into everyday life.
Why join JAX Retreats:
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Our retreats are thoughtfully designed to balance deep healing, relaxation, and connection. Below is an outline of inclusions with time built in for you to unwind and enjoy optional treatments.
Transformative Healing Modalities
Six Kundalini life-force energy transmissions and two ceremonial breathwork healings.
Balinese purification ceremony with a high priest, sacred cacao ceremony, and fire pit release ceremony.
Morning yoga in our fully equipped shala and evening sound healings for integration and grounding.
Luxury Accommodation
Private single rooms or twin-share options, complete with evening turndown service.
Beautiful, tranquil spaces designed for your comfort and restoration.
Gourmet Nourishment
Healthy, fresh meals with complimentary teas, infused waters, and fresh juices.
Ceremonial-style long-table dining to foster connection.
Wellness & Integration
Hot and cold therapy in our spa, including a sauna and cold plunge.
Integration rituals: Sharing circles, grounding practices, and guided reflection.
Optional massages and alternative therapies available on-site.
Pre- and Post-Retreat Support
Two virtual healing sessions with Rebecca or a Jax facilitator pre-retreat.
A complimentary post-retreat integrative healing ceremony to support ongoing growth.
Nine healing sessions in total included as part of your retreat journey.
Convenience
Airport transfers arranged for ease of travel.
A thoughtful gift bag to support your healing and integration.
Jax Healing Retreat blends ancient wisdom with modern practices to create a safe, trauma-informed space for healing and transformation. Whether through energy work, bodywork, or sacred ceremonies, every detail is designed to support your journey to renewal.
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Day One
3:00 PM: Check-in
5:00 PM: Opening Circle
6:00 PM: Dinner
Day Two
8:15 AM: Power Yoga
9:30 AM: Breakfast
11:00 AM: Kundalini Activation // Trauma Healing
1PM: Lunch on the deck
2:30 PM: Sauna & Ice Bath Recovery at JAX or Atmos (additional cost for Atmos)
4:00 PM:Kundalini Activation // Trauma Healing
6:00 PM: Dinner
7:00 PM: Sound Healing & Integration
Day Three
8:15 AM: Vinyasa Yoga
9:30 AM: Breakfast
11:00 AM: Kundalini Activation // Trauma Healing
1PM: Lunch on the deck
2:30 PM: Sauna & Ice Bath (at JAX)
4:00 PM: Kundalini Activation // Trauma Healing
6:00 PM: Dinner
7:00 PM: Free Time / Massage / Acupuncture
Day Four
8:15 AM: Vinyasa Yoga
9:30 AM: Breakfast
11:00 AM: Kundalini Activation // Trauma Healing
1:00PM: Lunch
2:00PM: Sauna & Ice Bath
3:00 PM: Kundalini Activation // Trauma Healing
5:00 PM: Beach Trip
6:00 PM: Dinner
7:00 PM: Cacao & Fire Release Ceremony
Day Five
8:00 AM: Breakfast
8:30 AM: Closing Circle
9:00 AM: Balinese Purification Ceremony
11:00 AM: Check-out
Throughout the day, and after a full schedule of healing and transformation, there are dedicated moments for you to rest and recharge. Enjoy optional in-house treatments such as:
Massages
Facials
Acupuncture
Alternative therapies
We will handle all bookings and arrangements to ensure your experience is seamless and stress-free, allowing you to fully immerse yourself in the retreat’s offerings.
We understand that each person's journey is unique. Your life experiences, tensions, stressors, losses, core wounds, and traumas have shaped you. Our healings are designed to gently dismantle the armour and protection shells you've built, bringing these hidden aspects into your conscious awareness for processing, release, and integration.
We lovingly meet you in the depths of your shadows, dismantling what holds you back, keeps you small, or makes you sick. This allows you to truly live the life you came here to live, unbound by the past and embracing a brighter future.
Our offerings are tailored to listen to what your body needs, allowing the wisdom of our innate life force energy to nourish and heal on all levels—mentally, physically, spiritually, and emotionally.
In our safe containers, the energy will reveal different aspects and facets of yourself, enabling deep healing. You'll process what your nervous system is ready to handle and understand. Our space allows for profound emotional and energetic processing, with free-form expression, movement, and unwinding to deepen your experience.
We know that what we resist persists. The real work, the deep work, is going inwards to meet ourselves and release what we're ready to let go of.
At Jax, we create the space for this transformative journey, supporting you every step of the way. -
We want your retreat experience to be seamless, transformative, and deeply nourishing. Here’s everything you need to know to prepare:
Travel Logistics
Airport Transfers: Our team will handle your airport or hotel transfers, ensuring a stress-free arrival.
Visa Information: Depending on your country of origin, you may require a visa for entry. We’ll provide guidance to make this process simple and clear.
Packing Essentials
Bring comfortable clothing for yoga and healing sessions, swimwear for the sauna and ice baths, and layers for evening ceremonies. Don’t forget a journal, reusable water bottle, and any personal items you may need for relaxation or reflection.
Dietary Guidelines
Our retreats cater to all dietary needs, including vegan, gluten-free, and other special requests. We’ll ask for this information ahead of time to ensure every meal aligns with your preferences and supports your healing journey.
Pre-Retreat Preparation
To fully embrace the retreat’s energy, we provide:
Two Pre-Retreat Healings: These sessions are a prerequisite to prepare your energy pathways and begin the integration process.
Video Guides: Sent ahead of time, these cover what to expect, how to prepare, and tips for getting the most out of your retreat.
Suggested Practices: Journaling prompts, meditation practices, and reflection exercises will help you arrive grounded and ready to transform.
Group Connection & Support
A dedicated WhatsApp group will be created, allowing you to:
Connect with fellow retreat participants.
Stay updated with logistics and announcements.
Ask questions or share reflections in real time.
Our team is here to ensure your transition into the retreat space is smooth and supported. From travel to preparation, everything is designed to help you arrive with ease and begin your journey into healing.
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Nestled in the heart of Uluwatu, Bali, Jax Retreat Centre offers the perfect setting for deep healing and transformation. Surrounded by breathtaking natural beauty and serene beaches, our purpose-built space is thoughtfully designed to support your retreat experience.
Accommodation Options
Choose between private or shared rooms, each crafted to provide a peaceful and nurturing environment. Whether you prefer solitude or connection, our accommodations are designed to help you unwind and recharge.
Farm-to-Table Meals
Indulge in vibrant, fresh meals prepared by local chefs using farm-to-table ingredients. We cater to all dietary needs, including vegan, gluten-free, and other preferences, ensuring that every dish supports your healing journey.
Convenient Location
Located just 45 minutes from Denpasar Airport, Jax Retreat Centre is easily accessible. We manage all transport logistics, including:
Airport Transfers: Arrive stress-free with transfers handled by our team.
Additional Travel Arrangements: For early arrivals or extended stays, we’re happy to assist with logistics and recommendations.
Additional Accommodation Recommendations
If you plan to arrive before the retreat or extend your stay, our team can provide tailored recommendations for nearby accommodations. Options range from luxury villas to budget-friendly stays, ensuring something for every preference and budget.
Let us know your needs, and we’ll help you find the perfect place to rest and recharge before or after your retreat.
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At Jax Retreat Centre, we offer a unique blend of healing practices designed to create lasting transformation. Our modalities are carefully curated to address the physical, emotional, and energetic layers of healing, providing a holistic approach:
Breathwork: Activates energy flow, calms the nervous system, and facilitates the release of trauma, leaving you grounded and revitalised.
Bodywork: Gentle, hands-on techniques help release stored tension, allowing the body to let go of deeply held trauma.
Energy Work: Experience powerful Kundalini activations and other energetic practices to clear blockages and awaken your innate life-force energy.
Sound Healing: Harness the soothing power of sound vibrations to balance your energy and promote a sense of inner harmony.
Somatic Therapies: Explore the mind-body connection, integrating emotions and creating pathways for deeper healing.
Trauma-Informed Practices: Every session is held in a safe, supportive, and compassionate environment, ensuring that your journey is one of empowerment and care.
Each modality is seamlessly woven into your retreat, supporting profound emotional release, energetic alignment, and personal growth.
Healing & Integration
True transformation isn’t just about the retreat experience—it extends into the days, weeks, and months afterward. Integration is the key to embodying and sustaining the changes you’ve initiated during the retreat.
Physical Integration: Ground yourself with practices like sauna sessions, ice baths, or barefoot walks in nature. These tools help stabilise your nervous system and reconnect you with your body.
Emotional Integration: Reflective journaling prompts, group sharing circles, and guided self-inquiry create a space to process and make sense of emotional shifts.
Ongoing Support: Post-retreat, continue your healing journey with access to virtual sessions and our supportive community. This ensures you feel held and guided as you navigate the shifts.
While energy shifts can occur instantaneously, deeper patterns—like chronic pain, limiting beliefs, or emotional imprints—require time to unwind and realign. Integration empowers you to sustain these changes, paving the way for a more authentic, vibrant, and aligned life.
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YOUR OWN ROOM
Experience our Wabi Sabi inspired rooms, where imperfect beauty meets luxurious comfort
Spacious accommodations with queen beds
Ensuite bathrooms featuring rain showers and river stone bathtubs in select rooms
Private balconies or roof terrace access, offering breathtaking views of Bingin, Uluwatu
Each room uniquely designed with earthy tones, grounding spaces, and local artistry
Amenities include complimentary teas, office working spaces, and organic toiletries
Serene atmospheres supporting introspection and rejuvenation during your retreat
King Room, private
54.000.000 IDR, full retreat priceAll prices are in Indonesian rupiah. For your local equivalent use a currency converter such as xe.com.
INCLUDED: Aircon, Wifi, Spa Facilities, Healing Program, All food and drinks, Ensuite Bathroom, (two rooms have bath tubs)
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SHARE A ROOM
Experience our Wabi Sabi inspired rooms, where imperfect beauty meets luxurious comfort
Spacious accommodations with super king beds, easily convertible to king singles
Ensuite bathrooms featuring rain showers
Each room uniquely designed with earthy tones, grounding spaces, and local artistry
Amenities include complimentary teas, office working spaces, and organic toiletries
Serene atmospheres supporting introspection and rejuvenation during your retreat
Twin Room, shared
27.000.000 IDR per person, full retreat priceAll prices are in Indonesian rupiah. For your local equivalent use a currency converter such as xe.com.
INCLUDED: Aircon, Wifi, Spa Facilities, Healing Program, All food and drinks, Ensuite Bathroom, (two rooms have bath tubs)
Key features of 5-day retreat:
We are deeply passionate about healing and about everything it makes possible. Over five days, our retreat gives you the space to put down what you have been carrying, to understand why your body has held on to it for so long, and to feel what life is like when it no longer has to. Through somatic healing, energy work, bodywork and movement, you reconnect with your body and begin to trust it again.
At our retreat centre, every practice is chosen with care. Movement, sound, energy, breath, holistic therapies and Balinese tradition all give your body a way to express what it has been holding, and your body leads the way through every part of it. You decide what opens and when, and you remain in charge from start to finish.
Some days the work feels like a deep unwinding, the kind where your shoulders drop for the first time in years. On other days, everything you have been carrying rises to the surface, whether that is grief, anger or a wave of relief that has been waiting for somewhere safe to land. Both are welcome here, and as your body lets go of what it has been bracing against, your nervous system finds its way back to a place where it can truly rest.
Our team is with you through all of it, reading what is happening in the room and shaping each healing ceremony around you as it unfolds, while staying calm and present wherever you need to go. Along the way you discover your own strength, and you leave with tools that keep working long after you return home. Come exactly as you are, and let your body show you the way.
Our Upcoming Retreats
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Grief and Suicide Loss
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
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JAX FIVE DAY RETREAT Heal and Immerse
At Jax Retreat, we believe that healing and transformation are essential to living a fulfilling life. By blending ancient wisdom with modern techniques, we help individuals release past traumas and discover their true potential.
KEY INFORMATION
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This retreat is for those who are ready to move beyond surface-level healing and meet themselves in a deeper way.
It’s for those who feel stuck in patterns, weighed down by unprocessed experiences, or disconnected from their own power and truth. If you’ve been carrying emotional pain, trauma, shame, or grief—and you know it’s time to stop bypassing and start truly releasing—this space is for you.
Our work is somatic, body-led, and rooted in the nervous system. That means we don’t just talk about healing—we create space for it to happen. You’ll be supported through a blend of energy work, breath, movement, and emotional release, all held in a safe and attuned environment.
This retreat is not for everyone. It’s for people who are willing to show up for themselves. Who want to feel again. Who want to access the parts of themselves that got buried under survival mode.
Whether you’re just starting out or have already done a lot of inner work, this retreat will meet you exactly where you are—and invite you to move forward with more clarity, peace, and presence.
To maintain the integrity of the space, all places are by application only. This ensures that those who join are emotionally ready and committed to engaging in the process fully.
If you feel the pull, the journey is waiting. And we’re ready to walk it with you.
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Retreat prices do not include flights or transport. You will need to arrange your own travel to Bali, Indonesia.
Most travellers can enter Indonesia on a Visa on Arrival (VoA), which allows a 30-day stay and can be extended to 60 days if needed.
If you require assistance upon arrival, our retreat coordination team can help organise your airport and hotel transfers. To arrange this, please contact us at hellorebeccajax@gmail.com.
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TERMS & CONDITIONS
_To ensure your body is prepared to receive and hold the energy work during our time together, you’ll be required to attend at least two energy healing sessions prior to the retreat. These can be attended either in person or online.
These sessions are an essential part of the preparation process. They help open and attune your energy channels, allowing your system to begin resonating with the frequency we’ll be working with during retreat.
Your space will be secured once your application is approved and your deposit is received. Please note: this retreat is non-refundable.
Once your place is confirmed, you’ll receive a code to access two complimentary online energy healing sessions before arriving—designed to support the energetic groundwork needed for this deep work.
Apply for Retreat
FAQ’s
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JAX retreats are intentionally kept small, usually welcoming just 10 to 12 participants at a time.
We keep our groups intimate because this work asks for more than attendance. It asks for safety, trust, and the right environment to fully soften, process, and engage. A smaller group allows our team to properly support each person, hold the space with greater care, and create a more connected experience throughout the retreat.
Our application process is not about exclusivity or judgment. It is about ensuring this retreat is the right fit for where you are currently, that you feel genuinely ready for the work, and that the group dynamic remains supportive, safe, and aligned.
JAX is designed for those who are ready to actively meet themselves.
For those carrying grief, emotional pain, nervous system dysregulation, burnout, or simply a deep knowing that something within them is ready to shift.
You do not need to have done years of healing work to come. You also do not need to have it all figured out. Whether you are at the beginning of your journey or already deeply immersed in personal growth, this space is designed to meet you where you are while supporting meaningful forward movement.
This is for people who are willing to participate in their own healing.
Who are ready to reconnect with themselves beyond survival mode.
Who are seeking greater clarity, emotional freedom, regulation, and deeper self understanding.To protect the integrity of what we’ve built, all spaces are application only.
This helps us create the safest, strongest possible group container for everyone involved and ensures participants are genuinely ready to engage with the experience. If you feel genuinely called, trust that. There is often a reason.
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You would not be the first.
Many people who join JAX are travelling solo, often for the very first time. It is completely normal to feel nervous, uncertain, or even intimidated before booking something like this, especially when you are stepping into a new country, a new environment, and a deeply personal experience.
That is exactly why we have built the process to feel as supportive and seamless as possible.
From the moment you arrive in Bali, airport pickup is organised for you, so you are not left figuring things out alone. Once you arrive at JAX, you are welcomed straight into the space, the team, and the group.
Rooms, shared meals, daily structure, healing sessions, and excursions are all designed to help you settle quickly, feel supported, and naturally connect with others.
Most people arrive knowing no one.
Many leave with genuine friendships, deeper trust in themselves, and the realisation that travelling alone did not actually mean doing it alone.There is often something deeply empowering about taking this kind of step for yourself. For many, solo travel becomes part of the healing itself. It can be the beginning of rebuilding confidence, independence, and self trust.
You do not need to have travelled alone before.
You simply need to feel the pull to begin.We will help with the rest.
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That is absolutely fine.
At JAX, all meals are freshly prepared each day by our in-house Balinese chefs, and dietary requirements, allergies, and food sensitivities can absolutely be accommodated with advance notice.
Whether you are vegetarian, vegan, gluten free, dairy free, or have specific allergies or personal preferences, our team can work with you to ensure your meals feel supportive, nourishing, and aligned with your needs throughout your stay.
Our menus are built around fresh, seasonal ingredients and designed to support the body through deep healing, regulation, and recovery.
If you would prefer additional protein options, meat can also be added to your meals for a small additional cost.
We simply ask that you share your dietary requirements when booking so our team can prepare accordingly and ensure you feel fully cared for from the moment you arrive.
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No.
At JAX, you are always encouraged to listen to your body first.
Our retreat schedule is thoughtfully designed to support your healing journey, with each practice, workshop, yoga session, and ceremony offering a different layer of support, integration, and opportunity for growth. That said, this is your experience, and we deeply respect that everyone’s capacity, nervous system, and needs can look different from moment to moment.
You are invited, never forced.
If your body is asking for extra rest, quiet reflection, journaling, time by the pool, recovery in the sauna, or simply space to process, that is honoured too.
For many people, part of healing is learning to recognise what they genuinely need rather than pushing themselves beyond capacity.
We will always encourage participation where it feels supportive, because the program is intentionally designed to work as a whole, but there is no pressure to override yourself.
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Absolutely.
Many people come to JAX alone, often without knowing anyone beforehand.
Both men and women join us solo, whether they are navigating grief, burnout, life changes, emotional overwhelm, or simply feel called to reconnect with themselves more deeply.
You do not need retreat experience, a partner, or a friend to come.
You also do not need to be experienced in yoga, healing, or spirituality.
This space is designed to support people exactly where they are.
From shared meals and healing sessions to group connection and daily structure, JAX is built to help you feel safe, supported, and connected from the moment you arrive.
Coming alone is often where a lot of the growth begins.
Many people arrive solo and leave feeling more connected to themselves, as well as the people they shared the journey with.
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To keep everything clear, here are the main costs that are not included in your retreat booking:
Flights to and from Bali
Mandatory travel insurance
Airport transfers to and from JAX (we coordinate this for you to make arrival easy, but the cost is your responsibility and can be prepaid for convenience)
Additional wellness treatments such as massage, acupuncture, bodywork, or spa services booked outside of what is included in your retreat package
Personal shopping, extra outings, or meals purchased outside of the retreat schedule
Specialty drinks, snacks, or personal orders outside of included meal times
Meat based dietary requests, which may incur a small additional fee depending on your preferences
Our goal is to make your experience as seamless as possible, so while these extras are not included, our team is here to help coordinate many of them for you before or during your stay.
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Yes.
JAX is open to both men and women.
This work is for anyone who feels called to reconnect with themselves, whether they are navigating stress, grief, burnout, emotional overwhelm, or simply want to go deeper in their own growth.
Many men join us looking for space to slow down, regulate, process, and reconnect in ways they may not often allow themselves in everyday life.
You do not need prior experience in healing, yoga, or retreat work.
Just an openness to your own process.